Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNUTRITIOUS PLANT-BASED MILK, VANILLASOYMILK

Calories5656

Protein3.4 g2.0 g

Total fat2.3 g1.2 g

Saturated fat0.3 g0.2 g

Carbohydrate6.5 g8.8 g

Fiber0.0 g0.4 g

Sugars6.5 g8.0 g

Sodium51 mg0 mg

Potassium152 mg—

Calcium197 mg8 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.