Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNUTS, DARK CHOCOLATE & CHERRY TRAIL MIXDARK CHOCOLATE ALMONDS

Calories541541

Protein13.5 g10.8 g

Total fat43.2 g40.5 g

Saturated fat9.5 g16.2 g

Carbohydrate35.1 g46.0 g

Fiber8.1 g8.1 g

Sugars18.9 g32.4 g

Sodium216 mg0 mg

Potassium568 mg—

Calcium135 mg108 mg

Iron5 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.