Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNUTTY BERRY TRAIL MIXBIG Y, PUMPKIN SEEDS SNACKS

Calories471471

Protein8.8 g23.5 g

Total fat26.5 g38.2 g

Saturated fat2.9 g8.8 g

Carbohydrate55.9 g5.9 g

Fiber8.8 g0.0 g

Sugars41.2 g2.9 g

Sodium0 mg59 mg

Potassium382 mg—

Calcium147 mg0 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.