Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gNUTTY RICE BITESMANGO JALAPENO PORK

Calories343343

Protein5.7 g22.9 g

Total fat10.0 g11.4 g

Saturated fat2.9 g4.3 g

Carbohydrate57.1 g34.3 g

Fiber2.9 g1.4 g

Sugars25.7 g31.4 g

Sodium200 mg743 mg

Potassium——

Calcium0 mg114 mg

Iron2 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.