Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNUTZ OVER CHOCOLATEFRUIT & NUT HEMP BAR

Calories396396

Protein18.8 g14.6 g

Total fat12.5 g18.8 g

Saturated fat5.2 g2.1 g

Carbohydrate54.2 g50.0 g

Fiber8.3 g6.2 g

Sugars20.8 g16.7 g

Sodium375 mg0 mg

Potassium271 mg625 mg

Calcium729 mg83 mg

Iron11 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.