Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNV Prtn PntAlmd & DarkChoc BarLarabar Chocolate Truffles

Calories500500

Protein25.0 g10.0 g

Total fat30.0 g30.0 g

Saturated fat10.0 g8.3 g

Carbohydrate37.5 g50.0 g

Fiber12.5 g13.3 g

Sugars15.0 g30.0 g

Sodium375 mg200 mg

Potassium325 mg700 mg

Calcium100 mg133 mg

Iron5 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.