Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gNW DELIGHTS, TURKISH APRICOTSCHILI MANGO, CHILI

Calories321321

Protein3.6 g3.6 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate78.6 g85.7 g

Fiber3.6 g3.6 g

Sugars67.9 g67.9 g

Sodium36 mg125 mg

Potassium—282 mg

Calcium143 mg57 mg

Iron5 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.