Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNW DELIGHTS, WALNUTSROASTED UNSALTED ALMONDS

Calories664667

Protein14.3 g20.0 g

Total fat64.3 g53.3 g

Saturated fat7.1 g5.0 g

Carbohydrate14.3 g20.0 g

Fiber7.1 g13.3 g

Sugars3.6 g3.3 g

Sodium0 mg0 mg

Potassium——

Calcium107 mg267 mg

Iron4 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.