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Per 100 gOAT BRANFARRO
Calories143143
Protein6.0 g5.7 g
Total fat2.4 g0.4 g
Saturated fat0.6 g0.0 g
Carbohydrate25.0 g29.3 g
Fiber3.6 g2.9 g
Sugars0.0 g0.0 g
Sodium0 mg7 mg
Potassium0 mg193 mg
Calcium232 mg14 mg
Iron0 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.