Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOATMEAL, APPLE CINNAMONORGANIC COCOA CRISPY RICE CEREAL

Calories367367

Protein11.7 g3.3 g

Total fat11.7 g3.3 g

Saturated fat1.7 g0.0 g

Carbohydrate63.3 g83.3 g

Fiber10.0 g3.3 g

Sugars16.7 g30.0 g

Sodium150 mg283 mg

Potassium——

Calcium67 mg0 mg

Iron5 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.