Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOATMEAL BARAPPLE PIE OAT BARS, APPLE PIE

Calories395395

Protein26.3 g7.0 g

Total fat10.5 g13.9 g

Saturated fat2.6 g9.3 g

Carbohydrate47.4 g72.1 g

Fiber7.9 g4.7 g

Sugars10.5 g20.9 g

Sodium197 mg174 mg

Potassium211 mg267 mg

Calcium105 mg37 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.