Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOATMEAL CHOCOLATE CHIP COOKIESTORCETTI ITALIAN PASTRY COOKIES

Calories500500

Protein5.6 g6.7 g

Total fat22.2 g23.3 g

Saturated fat8.3 g16.7 g

Carbohydrate66.7 g66.7 g

Fiber5.6 g3.3 g

Sugars38.9 g20.0 g

Sodium250 mg367 mg

Potassium233 mg0 mg

Calcium72 mg0 mg

Iron3 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.