Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gOATMEAL CHOCOLATE CHIP, OATMEAL CHOCOLATETORCETTI ITALIAN PASTRY COOKIES
Calories500500
Protein10.0 g6.7 g
Total fat20.0 g23.3 g
Saturated fat10.0 g16.7 g
Carbohydrate70.0 g66.7 g
Fiber0.0 g3.3 g
Sugars40.0 g20.0 g
Sodium150 mg367 mg
Potassium200 mg0 mg
Calcium0 mg0 mg
Iron3 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.