Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOATMEAL COOKIESTOASTED COCONUT SANDWICH COOKIES, TOASTED COCONUT

Calories520520

Protein8.0 g4.0 g

Total fat24.0 g28.0 g

Saturated fat12.0 g20.0 g

Carbohydrate64.0 g60.0 g

Fiber4.0 g4.0 g

Sugars32.0 g36.0 g

Sodium500 mg400 mg

Potassium220 mg40 mg

Calcium0 mg40 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.