Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOATMEAL RAISIN CHEWY GRANOLA BARS, OATMEAL RAISINGRANOLA BARS

Calories364364

Protein4.5 g6.1 g

Total fat4.5 g6.1 g

Saturated fat0.0 g1.5 g

Carbohydrate77.3 g72.7 g

Fiber4.5 g3.0 g

Sugars31.8 g33.3 g

Sodium227 mg288 mg

Potassium0 mg—

Calcium0 mg61 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.