Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOATMEAL RAISIN COOKIE, OATMEALSNICKERDOODLE COOKIE

Calories351351

Protein17.5 g14.0 g

Total fat8.8 g12.3 g

Saturated fat3.5 g0.0 g

Carbohydrate49.1 g50.9 g

Fiber4.4 g8.8 g

Sugars33.3 g19.3 g

Sodium298 mg228 mg

Potassium——

Calcium35 mg35 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.