Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOATMEAL RAISIN COOKIE, OATMEAL RAISINCOOKIE, CHOCOLATE CHIP

Calories360360

Protein4.0 g4.0 g

Total fat10.0 g10.0 g

Saturated fat4.0 g4.0 g

Carbohydrate68.0 g76.0 g

Fiber16.0 g16.0 g

Sugars32.0 g40.0 g

Sodium560 mg600 mg

Potassium——

Calcium0 mg80 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.