Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOATMEAL RAISIN COOKIESGINGER SNAPS

Calories385385

Protein3.9 g3.9 g

Total fat13.5 g11.5 g

Saturated fat5.8 g0.0 g

Carbohydrate61.5 g73.1 g

Fiber3.8 g0.0 g

Sugars30.8 g30.8 g

Sodium346 mg365 mg

Potassium—242 mg

Calcium77 mg123 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.