Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOATMEAL RAISIN COOKIESPEANUT BUTTER COOKIE, PEANUT BUTTER

Calories360360

Protein4.0 g20.0 g

Total fat12.0 g18.0 g

Saturated fat4.0 g3.0 g

Carbohydrate68.0 g44.0 g

Fiber4.0 g22.0 g

Sugars36.0 g2.0 g

Sodium320 mg380 mg

Potassium—648 mg

Calcium0 mg54 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.