Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOATMEAL RAISIN SPICECHOCOLATE CHIP OAT BITES, CHOCOLATE CHIP

Calories391391

Protein4.3 g6.5 g

Total fat13.0 g19.6 g

Saturated fat8.7 g5.4 g

Carbohydrate60.9 g52.2 g

Fiber0.0 g6.5 g

Sugars34.8 g17.4 g

Sodium239 mg207 mg

Potassium—174 mg

Calcium87 mg28 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.