Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOATMEAL WHITE CHOCOLATE CHIPARCHWAY, SOFT COOKIES, MOLASSES, MOLASSES

Calories407407

Protein3.6 g3.7 g

Total fat14.3 g11.1 g

Saturated fat7.1 g5.6 g

Carbohydrate67.9 g74.1 g

Fiber1.8 g3.7 g

Sugars50.0 g33.3 g

Sodium168 mg481 mg

Potassium——

Calcium71 mg148 mg

Iron1 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.