Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOATMEAL WITH GREEK YOGURT, STRAWBERRYDRINKABLE YOGURT, PEACH

Calories116116

Protein7.1 g3.4 g

Total fat1.3 g3.9 g

Saturated fat0.0 g2.4 g

Carbohydrate18.7 g17.4 g

Fiber1.3 g0.0 g

Sugars7.7 g16.9 g

Sodium68 mg48 mg

Potassium——

Calcium65 mg106 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.