FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOATS & HONEY GRANOLA BARSAPPLE GRANOLA BARS, APPLE
Calories476476
Protein9.5 g9.5 g
Total fat14.3 g14.3 g
Saturated fat4.8 g4.8 g
Carbohydrate71.4 g71.4 g
Fiber4.8 g4.8 g
Sugars28.6 g28.6 g
Sodium381 mg381 mg
Potassium
Calcium0 mg0 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.