Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gOATS + YOGURT, STRAWBERRY CHIANONFAT GREEK YOGURT, PINEAPPLE

Calories8787

Protein6.7 g8.0 g

Total fat3.0 g0.0 g

Saturated fat1.7 g0.0 g

Carbohydrate8.7 g14.0 g

Fiber3.3 g0.7 g

Sugars4.0 g13.3 g

Sodium10 mg33 mg

Potassium—167 mg

Calcium53 mg100 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.