Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOCTOPUS IN GARLIC SAUCEOCTOPUS IN GARLIC SAUCE

Calories236236

Protein29.1 g29.1 g

Total fat10.9 g10.9 g

Saturated fat1.8 g1.8 g

Carbohydrate5.5 g5.5 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium345 mg345 mg

Potassium——

Calcium109 mg109 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.