Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOEP Crunchy Taco Shells 18 CtPLUM CRACKERS CHEDDAR

Calories3147

Protein6.3 g1.6 g

Total fat25.0 g1.8 g

Saturated fat9.4 g0.3 g

Carbohydrate59.4 g6.8 g

Fiber6.2 g0.5 g

Sugars0.0 g0.0 g

Sodium406 mg52 mg

Potassium0 mg26 mg

Calcium94 mg52 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.