FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gOIKOS, YOGURT, STRAWBERRY, STRAWBERRYLOWFAT YOGURT, ORIGINAL, STRAWBERRY CHEESECAKE
Calories100100
Protein7.3 g3.5 g
Total fat3.0 g0.9 g
Saturated fat2.0 g0.6 g
Carbohydrate10.0 g19.4 g
Fiber0.0 g0.0 g
Sugars8.7 g15.9 g
Sodium33 mg47 mg
Potassium93 mg147 mg
Calcium100 mg118 mg
Iron0 mg0 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.