Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOKRAFIRST STREET, STICK PRETZELS

Calories400400

Protein6.7 g10.0 g

Total fat8.3 g3.3 g

Saturated fat0.0 g0.0 g

Carbohydrate76.7 g80.0 g

Fiber20.0 g3.3 g

Sugars0.0 g3.3 g

Sodium133 mg1067 mg

Potassium—117 mg

Calcium333 mg0 mg

Iron1 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.