Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOLD FASHIONED EGGNOG, HAZELNUTGOLDEN PREMIUM EGG NOG

Calories153153

Protein5.1 g3.4 g

Total fat7.6 g7.6 g

Saturated fat4.2 g4.2 g

Carbohydrate16.9 g17.8 g

Fiber0.0 g0.0 g

Sugars15.3 g16.9 g

Sodium106 mg136 mg

Potassium212 mg—

Calcium169 mg127 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.