FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOLD FASHIONED MANGO PIEEGG CUSTARD PIE, EGG CUSTARD
Calories240240
Protein2.4 g5.6 g
Total fat8.8 g11.2 g
Saturated fat4.0 g5.6 g
Carbohydrate38.4 g30.4 g
Fiber2.4 g1.6 g
Sugars24.0 g16.0 g
Sodium216 mg224 mg
Potassium
Calcium32 mg120 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.