Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOLD-FASHIONED PUMPKIN PIE, PUMPKINHARVEST PUMPKIN PIE

Calories257257

Protein5.3 g5.3 g

Total fat11.5 g11.5 g

Saturated fat5.3 g5.3 g

Carbohydrate32.7 g36.3 g

Fiber0.9 g1.8 g

Sugars15.0 g20.4 g

Sodium283 mg230 mg

Potassium220 mg—

Calcium88 mg88 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.