Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gOLD FASHIONED RAISIN BREADORIGINAL TANDOORI NAAN, ORIGINAL

Calories290290

Protein9.7 g9.7 g

Total fat3.2 g6.5 g

Saturated fat0.0 g1.6 g

Carbohydrate58.1 g48.4 g

Fiber3.2 g1.6 g

Sugars22.6 g3.2 g

Sodium435 mg452 mg

Potassium—97 mg

Calcium65 mg97 mg

Iron3 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.