FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gOLD FASHIONFRUIT CAKEVANILLA CAKE POP, VANILLA
Calories342342
Protein6.1 g3.3 g
Total fat7.9 g14.2 g
Saturated fat1.3 g3.8 g
Carbohydrate62.3 g51.7 g
Fiber7.9 g0.8 g
Sugars31.6 g37.5 g
Sodium57 mg358 mg
Potassium92 mg
Calcium88 mg50 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.