Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gOLD FOREST SALAMI WHIPS, OLD FORESTTERIYAKI CHICKEN

Calories439439

Protein29.8 g21.1 g

Total fat35.1 g26.3 g

Saturated fat15.8 g4.4 g

Carbohydrate1.8 g31.6 g

Fiber0.0 g5.3 g

Sugars1.8 g21.1 g

Sodium1825 mg544 mg

Potassium——

Calcium0 mg0 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.