FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gOLIVE HUMMUSCAULIFLOWER WHITE BEAN HUMMUS, CAULIFLOWER WHITE BEAN
Calories167167
Protein6.7 g6.7 g
Total fat13.3 g13.3 g
Saturated fat0.0 g0.0 g
Carbohydrate10.0 g13.3 g
Fiber3.3 g6.7 g
Sugars0.0 g0.0 g
Sodium533 mg433 mg
Potassium0 mg233 mg
Calcium0 mg0 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.