Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOLIVE OIL CROSTINISUPERSEED VEGAN BREAD

Calories433433

Protein13.3 g10.0 g

Total fat11.7 g16.7 g

Saturated fat5.0 g3.3 g

Carbohydrate66.7 g50.0 g

Fiber3.3 g13.3 g

Sugars3.3 g6.7 g

Sodium1000 mg317 mg

Potassium—100 mg

Calcium0 mg100 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.