FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOLIVE TAPENADE, OLIVEEVERYDAY ITALIAN STYLE SNACK
Calories440441
Protein2.0 g19.4 g
Total fat48.0 g30.0 g
Saturated fat6.0 g7.0 g
Carbohydrate2.0 g26.5 g
Fiber2.0 g5.3 g
Sugars0.0 g21.2 g
Sodium480 mg1058 mg
Potassium0 mg0 mg
Calcium40 mg106 mg
Iron1 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.