FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOLIVES WITH PROVOLONELOBSTER & CREAM CHEESE RANGOONS
Calories256256
Protein8.0 g10.0 g
Total fat24.0 g11.1 g
Saturated fat6.8 g4.4 g
Carbohydrate1.2 g30.0 g
Fiber2.0 g1.1 g
Sugars0.0 g5.6 g
Sodium1032 mg478 mg
Potassium0 mg78 mg
Calcium560 mg56 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.