Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOLIVETTA LOAF, OLIVETTAPOTATO HAMBURGER ROLLS, POTATO

Calories309309

Protein7.3 g8.8 g

Total fat10.9 g7.3 g

Saturated fat0.0 g0.7 g

Carbohydrate43.6 g51.5 g

Fiber1.8 g1.5 g

Sugars0.0 g1.5 g

Sodium727 mg529 mg

Potassium0 mg132 mg

Calcium0 mg22 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.