Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOMEGA-3 ALBACORE TUNASEASONED TUNA MEDLEY

Calories141141

Protein22.5 g21.2 g

Total fat2.8 g5.3 g

Saturated fat0.7 g1.2 g

Carbohydrate1.4 g1.2 g

Fiber1.4 g1.2 g

Sugars0.0 g1.2 g

Sodium239 mg329 mg

Potassium282 mg235 mg

Calcium28 mg24 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.