FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gOMEGA-3 SNACK MIXSALTED SESAME STICKS
Calories567567
Protein10.0 g10.0 g
Total fat33.3 g40.0 g
Saturated fat3.3 g5.0 g
Carbohydrate60.0 g46.7 g
Fiber6.7 g6.7 g
Sugars43.3 g0.0 g
Sodium0 mg1500 mg
Potassium300 mg200 mg
Calcium67 mg200 mg
Iron3 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.