FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gONION BLOSSOM HORSERADISH DIPMOLE PASTE, MOLE
Calories483476
Protein0.0 g6.0 g
Total fat51.7 g17.9 g
Saturated fat8.6 g3.0 g
Carbohydrate10.3 g71.4 g
Fiber0.0 g6.0 g
Sugars3.5 g23.8 g
Sodium552 mg1131 mg
Potassium417 mg
Calcium69 mg119 mg
Iron0 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.