Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gONION BULKIE, ONIONRAISIN

Calories288288

Protein9.6 g10.2 g

Total fat4.1 g4.2 g

Saturated fat0.0 g0.0 g

Carbohydrate53.4 g52.5 g

Fiber2.7 g3.4 g

Sugars2.7 g16.9 g

Sodium466 mg356 mg

Potassium205 mg—

Calcium137 mg34 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.