FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gONION BUNKIE ROLLSARTISAN THIN PIZZA CRUST
Calories310310
Protein9.9 g8.6 g
Total fat4.9 g7.8 g
Saturated fat0.7 g1.7 g
Carbohydrate59.1 g51.7 g
Fiber2.8 g1.7 g
Sugars8.4 g3.5 g
Sodium423 mg552 mg
Potassium225 mg103 mg
Calcium239 mg34 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.