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Per 100 gONION CHIVE FILLED LOAFENRICHED BREAD
Calories281281
Protein7.0 g9.4 g
Total fat10.5 g3.1 g
Saturated fat4.4 g0.0 g
Carbohydrate40.4 g53.1 g
Fiber1.8 g3.1 g
Sugars1.8 g6.3 g
Sodium526 mg531 mg
Potassium107 mg—
Calcium26 mg0 mg
Iron4 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.