Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gONION RINGSFLAMIN' HOT CHEESE FLAVORED SNACKS, FLAMIN' HOT

Calories536536

Protein3.6 g3.6 g

Total fat39.3 g35.7 g

Saturated fat5.4 g5.4 g

Carbohydrate60.7 g53.6 g

Fiber3.6 g3.6 g

Sugars3.6 g3.6 g

Sodium1321 mg714 mg

Potassium107 mg143 mg

Calcium36 mg36 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.