FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORANGE CHICKEN BOWLLEAN CUISINE, COMFORT SHRIMP ALFREDO
Calories7878
Protein9.8 g5.1 g
Total fat2.8 g1.4 g
Saturated fat0.2 g0.6 g
Carbohydrate11.8 g11.8 g
Fiber1.2 g0.8 g
Sugars0.4 g1.6 g
Sodium251 mg255 mg
Potassium196 mg133 mg
Calcium20 mg39 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.