FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORANGE COCONUT GRANOLAORANGE COCONUT GRANOLA
Calories548548
Protein11.9 g11.9 g
Total fat35.7 g35.7 g
Saturated fat7.1 g7.1 g
Carbohydrate50.0 g50.0 g
Fiber9.5 g9.5 g
Sugars16.7 g16.7 g
Sodium48 mg48 mg
Potassium
Calcium95 mg95 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.