Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORANGE CREAM, ORANGELOWFAT YOGURT

Calories129129

Protein5.9 g4.7 g

Total fat4.1 g2.1 g

Saturated fat2.4 g1.5 g

Carbohydrate17.6 g23.5 g

Fiber0.0 g0.0 g

Sugars17.1 g21.2 g

Sodium59 mg79 mg

Potassium172 mg241 mg

Calcium165 mg176 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.