FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORANGE FLAVORED COOKIES, ORANGECINNAMON GRAHAM COOKIES STICKS, CINNAMON
Calories433433
Protein6.7 g6.7 g
Total fat10.0 g13.3 g
Saturated fat5.0 g5.0 g
Carbohydrate76.7 g70.0 g
Fiber3.3 g3.3 g
Sugars23.3 g23.3 g
Sodium567 mg283 mg
Potassium107 mg0 mg
Calcium103 mg433 mg
Iron10 mg2 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.